August 8th is the National Fitness Day in China. In order to enhance the awareness of national fitness and encourage sports fans in our city to develop good physical exercise habits, the city beyond the long-distance running association launched the "National Fitness Day" activities. These activities are summarized as follows:
First, strengthen leadership and elaborate organization to ensure the effectiveness of the "National Fitness Day" series of activities.
In order to carry out the National Fitness Day, with the assistance of the Municipal Bureau of Culture and Sports, a National Fitness Day Leading Group was established, with the president of the long-distance running association as the leader and the secretary-general of the long-distance running association as the chief commander. * * Responsible for the organization and arrangement of activities, formulated the "August 8 National Fitness Day Activity Schedule" and formulated the slogan: Fitness every day, happiness every day, national fitness, you and I walk together.
Second, make overall arrangements and highlight the content.
1, focusing on promoting national fitness, health and harmony. The staff consists of the staff of the long-distance running association, the students of the municipal sports school and the people who participate in the fitness long-distance running activities, totaling more than 100. All the contestants are arranged neatly, and the banner of "Fitness every day, Happy every day, Fitness for all, Let's walk together, unite and be friendly and healthy" is held high on both sides. Others waved flags and marched with vigorous steps, shouting "Fitness every day, happiness every day, fitness for all, let's walk together, unity, friendship and health", and the slogan echoed over the gymnasium of Shangzhi Middle School. From time to time to attract the attention of people around you, from their bright smiling faces revealed excitement and passion.
2. Unite friendship and strive for progress. A pair of two people, active, up and down the bar for a while, rotating around the bar for a while, shuttlecock flying from front to back. The elderly are hale and hearty, while the young are full of vigor and vitality. In your spare time, talk a few words, talk about feelings, talk about your parents, communicate with each other and share happiness. Melodious music came from time to time in the distance, and birds in the trees were singing softly, so the whole playground was harmonious and natural.
Through a series of activities, people's enthusiasm and enthusiasm for participating in sports can be fully mobilized, so that the masses can have fun, feel happy and enjoy life in participating in sports.
2.8.8 Summary of National Fitness Day Activities
In order to seriously implement the spirit of the notice of "National Fitness Day" widely organized by Chongti No.23 document, Xianghua Town Culture and Sports Radio and Television Station actively organized and carried out a number of activities and did a good job in showing fitness in Xianghua Town. The specific report is as follows:
First, widely publicize and launch, and create an atmosphere for activities.
Wenguang Station has produced several slogans to promote "national fitness" and hung them at the main intersections of the town, produced radio special programs to publicize the significance of national fitness activities, organized social sports instructors in various villages to publicize the concept of "sports supporting healthy life" to local residents, created a good sports fitness atmosphere in the town, and called on the residents of the town to join the team to actively participate in healthy exercise and strive for a healthy life.
Second, make an activity plan and organize it in an orderly manner.
Wenguang made a detailed activity plan before the start of the National Fitness Day, and had in-depth communication with the person in charge of each activity, so that the person in charge of specific activities could clearly understand the activity arrangement, do a good job in coordination, remove possible obstacles during the activity and ensure the smooth progress of the activity.
The group exhibition was held at 6: 30 am on August 8 in Xianghua Town Garden Square. The projects that participated in the mass performances included: 24 aerobics performances in Tai Ji Chuan, 20 fitness dances, waist drum performances 16, and 24 fitness qigong performances, with 84 participants. These performances have a high mass base, and many onlookers participated in the fitness dance exhibition, which attracted the extensive attention of more than 200 people in the town.
Third, deepen the significance of the event and hold seminars.
After the exhibition of "National Fitness Day", a fitness symposium on "How to promote the vigorous development of mass sports and fitness activities in our town" was held for in-depth exchanges and discussions, and Qi Xin worked together to promote the development of sports in our town to a greater extent.
3.8.8 Summary of National Fitness Day Activities
The theme activity of welcoming "National Fitness Day" in Shanghai was launched in Century Park last Saturday. More than 60 doctors and experts gave scientific fitness guidance to the citizens. On the same day, an international physical rehabilitation team providing protection for China Olympic athletes also appeared at the event site, giving world-class fitness guidance to Shanghai residents. The vice mayor of Shanghai attended and announced the start of the theme activities.
On the same day, at the main venue of Century Park, experts and doctors from Yueyang Hospital, Zhongshan Hospital, Huashan Hospital, Shanghai Institute of Sports Science, Shanghai Institute of Physical Education and other units participated in on-site consultation to provide citizens with physical exercise suggestions for chronic diseases such as hypertension, diabetes, dyslipidemia and obesity. A number of hospitals also showed their unique boxing skills at the event site, including the twelve-character regimen in Longhua Hospital affiliated to University of Traditional Chinese Medicine, the respiratory regimen in Shuguang Hospital, the five-element bone-strengthening regimen in Yueyang Hospital of Integrated Traditional Chinese and Western Medicine, the eighteen methods of martial arts, Baduanjin and Tai Ji Chuan, which played a certain role in the prevention and treatment of chronic diseases.
At the event site, the physical rehabilitation team of Shanghai Institute of Physical Education, composed of five foreign experts, provided professional functional exercise testing and evaluation, physical training and rehabilitation treatment for the public, so that the public could discover the lack of fitness and experience the services guaranteed for Olympic athletes. It is understood that this rehabilitation team once provided sports rehabilitation guarantee for Olympic champions. This time, I came to the national fitness activity site to conduct functional action screening for ordinary citizens, referred to as "FMS evaluation". After the exercise, the tester completes some functional movements, and five experts evaluate the balance between flexibility and stability of the body, which helps to improve the efficiency of movements and prevent sports injuries.
In addition, the Shanghai Health Promotion Committee and the Shanghai Sports Bureau jointly compiled the Shanghai Citizens' Scientific Fitness Knowledge Reader, which was distributed to citizens' families free of charge in July as the "health package" of this year's municipal government. "Reader" explains in detail what and how sports participants practice, and introduces 50 kinds of exercise methods, which is helpful for the general public to participate in scientific fitness.
At present, the task of building a healthy China has been written into the "Thirteenth Five-Year" sports development plan issued by the State Sports General Administration. Shanghai sports and health departments will actively cooperate, integrate resources, form a joint force, establish a new model of "combining sports with health" and improve the health level of the whole people.
4.8.8 Summary of National Fitness Day Activities
In order to thoroughly implement the Outline of the National Fitness Program and celebrate the National Fitness Day, the town took the theme of "Fitness for the Elderly, Chinese Dream" and "Fitness for the Whole People, Happy Central Plains" to further set off a fitness craze among the elderly friends and strive to create a national fitness atmosphere. According to the deployment of the Provincial Senior Sports Association and the notice of the Municipal and County Senior Sports Committees, our town has launched a series of activities of National Fitness Day. Under the care and guidance of the municipal and county sports committees for the aged, and with the strong support of the town party committee and government, various forms of fitness activities for the elderly have been carried out in various villages in our town. The fitness activities are summarized as follows:
First, leaders attach importance to establishing and improving leading bodies and organizations.
After the superior issued the notice of National Fitness Day, we made a detailed report to the main leaders of the town party Committee and government in time, and combined with the actual situation of our town, put forward the plan and implementation plan of National Fitness Day, which was affirmed and supported by the leaders of the town party Committee and government. Our town set up a leading group for National Fitness Day, and the leading group also held a working meeting. Villages and schools responded positively and made fitness plans according to their own characteristics, forming a new situation of national fitness work. Improve the organizational structure and carry out various activities in an orderly manner.
The second is to highlight the themes of "Old Fitness, Chinese Dream" and "National Fitness, Happy Central Plains" on the National Fitness Day, carry out a series of sports activities, vigorously create a public opinion atmosphere for national fitness activities, and actively provide good conditions for the masses to exercise.
Each village held a meeting of the two committees to arrange and deploy fitness activities for the elderly. The village elderly association organizes the elderly to carry out square fitness dance, yangko, chess and other recreational activities suitable for their physique. Nanping, Midtown, South xx, North xx, Dongtan and other villages held aerobics activities in the elderly square. Due to the hot and rainy weather in summer, the village elderly association organized the elderly to carry out fitness activities in the village Committee compound after dinner. Fitness activities are mainly slow-paced and light music, and the elderly walk, stretch their arms and dance for fitness. Organize the elderly to carry out Yangko activities in Daping, Heiyu and Yangjiaping villages. Fitness activities for the elderly began in early August and lasted for 1 month, and will continue for a long time. The majority of the elderly actively participated in various fitness activities, exercised their bodies, cultivated their sentiments, enriched their lives and promoted rural harmony and stability.
During the National Fitness Day, the town government held table tennis, basketball and other competitions.
In order to set off a nationwide fitness craze, the Town Sports Working Committee held a table tennis competition in the government activity room. Participants include young people and old people. The majority of veteran cadres actively participated, and the competition was conducted in an atmosphere of unity and friendship from beginning to end. The broad masses of cadres and masses in party member actively participated in the activities, which greatly enriched the spiritual life of the masses and improved the cohesion of government officials.
Four, the use of various propaganda tools to strengthen publicity.
Through radio and bulletin boards, vigorously publicize the contents of the Sports Law and the requirements of fitness day, distribute leaflets on sports knowledge and proposals for national construction, actively organize sports fitness activities with the elderly as the main participants, and publicize various activities around the propaganda slogans such as "Fitness for the elderly, Chinese dream", "Fitness for all, Happy Central Plains" and "My sports, my health, my participation and my happiness".
Through a variety of sports fitness activities, we actively publicize and popularize sports popular science knowledge, and further create a strong national fitness atmosphere. By guiding the elderly to exercise, we can establish a healthy, civilized and scientific lifestyle, improve their health level and enrich their spiritual life.