Step 2: Pay attention to a reasonable diet and sleep, and recuperate the exhausted body due to divorce. Health is the capital of revolution, and green hills don't need firewood.

The third step: live and work in a down-to-earth way every day, take care of yourself, adapt first, and then adjust bit by bit according to your own wishes when you are familiar with it and are sure. Don't worry, sharpening the knife will not miss the woodcutter.

Step 4: when you lose everything, be grateful that at least you are still alive; Whenever there are some changes and progress, we should be grateful for our progress and what we have now.

Step 5: think about the best situation and don't scare yourself; Look on the bright side and don't think about it.

Step 6: Don't push yourself too hard. When you have achieved some small goals through the first five steps, take a break and celebrate after you have achieved some small achievements. Only in this way can you be more motivated to stick to it and achieve your big goals in five or ten years.