Music is also related to human health.
In recent years, many scientists have confirmed through scientific research that music has a positive effect on people's physical and mental health, and music has many wonderful functions.
An American medical scientist once counted the ages of 35 famous American music directors who died. Their average life expectancy is 73.4 years, five years higher than that of American men. According to surveys in Germany, Italy and other countries, people who often listen to music usually live 5~ 10 years longer than those who don't listen to music.
Music therapy has been popular in many countries, and the medical community has confirmed through clinical experiments that music is very effective in relaxing the body and mind, refreshing the mind and inducing sleep. Physiologically, music can cause changes in breathing, blood pressure, heart beating and blood flow. Some types of music can also stimulate the body to release a natural opium called endorphin, which can relax the body and mind and relieve pain.
From 65438 to 0972, the Polish government, at the suggestion of several pathologists and musicians, established the first "Music Therapy Institute", which was quite effective. Soon, state-owned hospitals such as Britain, America and Japan also adopted the method of music therapy. For example, listening to music three times a day after meals can treat neurogastritis; Listening to lyric music to hypertensive patients can lower blood pressure; Listening to soft and relaxing music to frightened people can make patients calm down and even return to normal.
Why does the human body react in a specific musical environment? Medical researchers believe that this is closely related to the rhythm of human cells themselves. When the vibration of human cells is in harmony with the external rhythm, people feel comfortable.
Westerners believe that listening to western music, especially classical music, has the best effect. Some experts pointed out that Schubert's music can help insomnia patients fall asleep, Bach's music can relieve indigestion, and Mozart's music can relieve the pain of rheumatoid arthritis. It is also said that Mozart's music can relieve fatigue and cheer up the spirit.
Medical circles in China have also conducted extensive research on the health-preserving function of music. According to the theory of traditional Chinese medicine, China's five tones (Gong, Shang, Jiao, Zheng and Yu) are consistent with the five elements (gold, wood, water, fire and earth). For example, Gong Yin is magnificent and broad, has the characteristics of "earth" and can enter the "spleen" in the five internal organs; Shang yin is pure and solemn, has the characteristics of "gold" and can enter the "lungs"; Horn sound belongs to "wood" and can enter "liver"; The phonetic symbol belongs to "fire" and can enter "heart"; Feather sound belongs to "water" and can enter the five tones and five internal organs of "kidney". Two seemingly different concepts interact through "five elements".
The so-called "suitable music environment" in the West is chosen according to the individual's physique in the East. For example, the "fire" type people should choose the music of "water" to reduce their impetuous emotions, the "water" type people should listen to the music of "fire" to enhance the function of kidneys, and the "wood" type people are indecisive and can listen to the music of "gold" to motivate themselves.
However, not all music is beneficial to people's physical and mental health. A foreign psychologist once analyzed 208 members of three different symphony orchestras. The results show that most band members who mainly play classical music are emotionally stable and happy. More than 70% of the members who play or mainly play modern music are nervous, more than 60% are impatient and more than 22% are depressed. Some people often suffer from insomnia, headache, earache and diarrhea. Others made a survey of some music lovers and found that people get along well with each other in families that often enjoy classical music; People who often enjoy romantic music are cheerful and positive; In a family keen on noisy modernist music, members often quarrel with each other. It is said that listening to this kind of concert for a long time strongly stimulates the nervous system and even destroys the normal function of the heart and vascular system.
Music is also closely related to children.
Listening to music can enhance memory.
A study by the Chinese University of Hong Kong shows that music training can not only improve Zhi Tao's temperament, but also enhance his memory of language.
Among the 60 female students in China University who were tested, the girls who had received music training as children could remember more written materials 17% than the girls who had not received music training.
Chen, a professor of psychology at the Chinese University who is in charge of this research, said that previous studies on brain intelligence found that musicians' left brains are larger than the average person, and their left brains may be more developed than the average person, and their left brains are also mainly responsible for language memory. Therefore, receiving formal music training is likely to make people's left brain develop better; Even the language forgetting ability controlled by the left brain has been improved together.
This study is also good news for some amnesia patients whose language ability is affected. Because learning music does not require language skills, if patients have the opportunity to learn and enjoy music, their memory may gradually improve.
Developing children's musical memory
Cultivating children's musical memory is an important part of intellectual development and the basis of creating musical activities.
How to cultivate children's musical memory?
1, review in time and repeat the memory method. When cultivating children's musical memory, children should be required to sing some songs or dance every day. Generally repeated 3 ~ 4 times, most children can remember. However, because children begin to forget quickly, especially a lot in a short time, and then gradually decrease, the principle of "keeping secrets first and then sparse" should be adopted in repeated practice to avoid forgetting.
2. Image Intuition Method Because children are young, their thinking methods are mainly image and intuition, and their feelings are quick, adults should use image intuition method to develop children's musical memory.
3. In music activities, adults should mobilize children's various senses and conduct memory training through various forms and channels.
4. Integrate memory training into children's daily activities. Imagination is extremely active and rich in the game, and memory develops in repeated activities. Adults should let children have fun in the game and develop their memory.
Music can make children look beautiful.
According to the research of American scientific research department, listening to music often can change children's appearance and make them beautiful.
From a genetic point of view, a person's facial appearance is determined by genetic genes. If you want to fundamentally change your appearance, you must go to the hospital for plastic surgery. However, experts point out that using music can change the appearance of young children.
Often let children listen to some cheerful music and stimulate their nerves with music, which will make children grow up healthily physically and mentally. Japan Early Childhood Development Association has tried this method and achieved good results. They gathered dozens of newborn children and took photos and videos one by one as the original material. Then Mozart's serenade is played three times a day, morning, afternoon and evening. It didn't cause any changes at first, but after four months, these children's faces have changed a lot, their expressions are more lively and coordinated than ordinary children, and even their eyes are fundamentally different from ordinary children.
It can be seen that letting children listen to beautiful music in early childhood can not only develop their intelligence, but also make their faces beautiful. It can be seen that the charm of music is endless.
How does music promote children's intellectual development
At present, the popular prenatal education music is very popular. Those melodious, gentle and euphemistic tunes can not only make the mother feel relaxed and happy, but also infect the fetus in the mother's body, so that the "intrauterine world" in which they live is as full of sunshine as that outside the mother's body, thus making them healthy, beautiful and intelligent. Why can music promote children's intellectual development?
When people enjoy music, adults and children will feel intoxicated. Music can make you forget the world around you and enter a fairy-tale world. No wonder psychologists often call for making good use of beautiful music to adjust mood and cultivate sentiment. For children, they have a good impression on music from before birth and continue to develop their love for music after birth. At the age of 3 or 4, they have initially acquired the ability to appreciate music. Music can make children enjoy a deep love and make their mood full of joy. This kind of emotion will promote the development of the nervous system, regulate the blood flow and the activity function of the nervous system, and is conducive to the development of children's memory, understanding, imagination and thinking ability.
Many scholars have studied music and found that different timbre, tone, rhythm, melody and sound quality of music will have different effects on human body, such as sedation, analgesia and mood regulation. Human emotion is a complex activity, which is closely related to hypothalamus and limbic lobe of cerebral cortex. Therefore, wonderful music can make children feel happy. This happy mood can effectively improve and adjust the physiological functions of cerebral cortex and limbic lobe, thus making the child's nervous system develop more perfectly. This role is incomparable to other education, which is also the reason why the works of those music masters have been spread all over the world and lasted for a long time.
Children's musical activities include singing, music appreciation, rhythm instruments, music games and dancing. Through these activities, children have enhanced their ability to appreciate music and broadened their knowledge horizons, which has amazing effects not only on ordinary children, but also on children with mental retardation. There was once a child with "mental retardation". Under the training of the school music teacher, from listening to music to participating in percussion performances, my intelligence has been greatly improved by dancing with music. This cannot but explain the great role of music in children's intellectual enlightenment.
Some families have prepared musical instruments for their children so that they can learn music from an early age. This kind of play makes children's hands more coordinated. As Atlas, a professor of medicine at the University of California, pointed out after years of research: "People who learn to play musical instruments can promote the development of the two hemispheres of the brain because of the frequent movements of the nerve endings of their left and right fingers." Because when playing, vision, hearing, touch and the whole body must be in a coordinated and positive state, which can train children's thinking, attention and memory and stimulate imagination and creativity. Experiments show that children who study music learn other courses faster.
Therefore, parents should not ignore the power of music. This power may not be obvious for a short time, and finally, the hidden ability will eventually emerge.
Music is the unity of physical and psychological feelings.
Music has the function of treating diseases because it can play a special role in people's psychological state and physical condition. This effect is achieved through psychological and physiological effects.
Psychologically, music can directly affect people's emotions and behaviors. We know that music has various beats and rhythms, and the human body also has various physiological rhythms, such as pulse and breathing. If well coordinated, music can adjust the physiological rhythm. Because the human body has an obvious instinct to follow the rhythm of music, the speed of music rhythm can also drive the rhythm of body movements, and the "chant" in folk songs can reflect this effect. As a therapeutic method, the function of music can act on psychology through artistic appeal, which can not only enhance the disease resistance of human body, but also eliminate mental retardation. Rhythmic music can stimulate people's emotions, such as military music and March music, which can make people excited, excited and excited; Melodious music can make people feel quiet and relaxed. In addition, music can also affect people's mood through tone. This phenomenon was noticed as early as ancient Greece. They think that E is stable, D is warm, C is slow, B is sad and A is high.
We know that people's emotional activities are closely related not only to the cerebral cortex, but also to the endocrine system, autonomic nervous system, hypothalamus and limbic system. The limbic system of the brain is the highest center that regulates and dominates the activities of human internal organs. In this way, relaxing, pleasant, comfortable and pleasant music can improve and strengthen the functions of cerebral cortex, cerebral limbic system and autonomic nervous system, so as to better control and enhance the normal activities of various internal organs of human body. However, music therapy is not simply to get curative effect from appreciation, but as an activity to achieve therapeutic effect. Because music itself is a kind of structure, it is a practical and regular organization composed of various notes. Patients who want to participate in music therapy activities should learn and pay attention to the whole picture of music from beginning to end. In this way, patients must concentrate and make some efforts, that is, train their concentration and concentration ability through music activities, which many patients, especially those with mental illness and mental illness, just lack. At the same time, music activities can also cultivate patients to master or restore some new skills, such as mastering the melody, tone, rhythm and harmony of various music through singing, and the ability to coordinate with others. Through the performance of musical instruments, master the performance, playing methods and mutual cooperation ability of various musical instruments; This can encourage patients to increase the fun of life and understand the meaning of life, thus enhancing the initiative and self-confidence of life, which is conducive to physical and mental health.
In terms of physiological function, music can affect the physiological function of human body through sound. Sound is the vibration of sound waves and a kind of physical energy. Music, on the other hand, is a sound wave vibration with a certain frequency, which acts on various vibration systems in human body to produce beneficial vibration and coordinate the rhythm of various organs. This harmony is an important factor beneficial to physical and mental health. On the other hand, beautiful musical sound waves act on the brain to improve the excitability of nerves, and through the regulation of neurohumors, promote the human body to secrete some substances beneficial to health, such as hormones, enzymes, acetylcholine, etc., and play a role in regulating blood flow, promoting blood circulation, gastrointestinal peristalsis and saliva secretion, and strengthening metabolism, thus making people energetic and full of youthful vitality. In foreign countries, using music instead of narcotic drugs for caesarean section and tooth extraction is by no means simply relying on diverting patients' attention or implying the effect. Like acupuncture, it has a physiological and biochemical basis. The mechanism of acupuncture analgesia is not completely clear, but it has been found to be related to the increase of endorphins in human body. Therefore, different rhythm, melody, speed and coordination of music can show different effects such as sedation, excitement, analgesia, blood pressure reduction and mood regulation.
Because music can affect people's physiological activities, psychological activities, especially emotional activities, people can use music to improve and adjust the physiological and psychological functions of the human body, so as to achieve the purpose of treating diseases, strengthening the body and promoting health.