0 1, keep a good attitude. This is the most important point, because it is useless for others to give more advice. It really comes from the heart. After breaking up, it is easy to forget the bad things in the relationship, and what can be remembered is beautiful, because what is important in the relationship is happiness and soul, and what can be remembered is important. When it comes to breaking up, prove that the relationship is not suitable for gaps. Keep a rational mind, analyze the problems in feelings, and try to ask yourself, is it still interesting to make up? Can there be no contradiction? If you are not sure what you want to think, just recall the past and prove that you are still standing still and making no progress. When you become better, your eyes will be better and your thoughts will be more mature.

Sometimes it is not so much that I can't forget that person, but rather that I can't forget the time and memories I really paid. Life goes on without anyone. Don't hold on to those who hurt you, but look at those who love you. Life is not only the sorrow in front of you, but also the warmth in the distance.

02. After distracting yourself from falling in love during your stay, you can concentrate on your work or study, make your life busy, exercise or run in your spare time, read more books and visit the outside world. You will find that there are many beautiful things in life that deserve our attention and discovery.

Emotion is just a substitute for life, not a necessity. If people want to be themselves, they may become more self-disciplined and excellent in this process, and naturally they can look down on these things.

03, find ways to vent the pain when you feel lovelorn, when you feel depressed, vent it, whether playing ball or singing, as long as it doesn't hurt your health and violate moral laws, you can vent it. It is also a good choice to talk to friends. The authorities are confused, and the bystanders are clear.

To sum up, it is the way to get out of the gloom of lovelorn.