Cardiovascular patients should be careful to do aerobic exercise in water. Wang Liming reminded that because the intensity of water sports is greater than that of land sports, the sense of fatigue is not strong, and bodybuilders are prone to overload. Therefore, we should pay attention to the slower pace than land and the right time.

When adjusting. At the same time, you should go to the standard swimming pool and be watched to avoid dangerous situations such as fainting. Water aerobics is not difficult and suitable for a wide range of people, but it will increase the burden on the heart and is not suitable for patients with cardiovascular diseases.