Current location - Health Preservation Learning Network - Fitness coach - He Jiong is old, but still full of energy. How do stars usually maintain themselves?
He Jiong is old, but still full of energy. How do stars usually maintain themselves?
When I saw this question, I suddenly thought of Angie Chiu, and I was surprised. Then my first thought was how can a star be so young! Is it because it is made by hand, so the makeup is young?

Later, Weibo also watched the movements of many stars and found that they all had a common feature, that is, they insisted on keeping fit. I remember watching The Story of Yan Xi Palace before, and I really like Queen Bai Yueguang. Then, I went to search for Weibo and Qin Lan (my personal habit is to search for actor Weibo every time I meet a favorite character in the play), only to find that my previous idea was really ... It's a long story! When many people say that my sister is well maintained and trying to find a way, she sent two photos with the words: You can't steal anything for ten years, only diligent skin care and tireless exercise, and then tell the years, can you be gentle?

? To tell the truth, many stars Weibo will send photos of their own fitness. For them, that is their real life and part of their maintenance and fitness. In short, after reading my sister's words, I feel particularly real! To maintain vitality and maintain yourself is mainly to work hard.

First of all, it is necessary to clean your face every day, which can basically be done, mainly for daily skin care. Not everyone can insist. Perhaps the good maintenance of stars is mainly due to their persistence.

? Personally, I think maintaining this kind of thing, just like studying, is persistence, skin care, going to bed early and getting up early, and exercising. If you choose to be lazy, don't expect nature to become beautiful. Similarly, if you choose beauty, you can't be lazy.