Shaolin boxing, named after Shaolin Temple, is one of the traditional boxing styles of Han nationality. It is a kind of Chinese boxing, based on China's ancient fitness techniques, and absorbs the advantages of various martial arts. As one of the most influential schools, it is well-known at home and abroad for its vigorous, unpretentious and conducive to fighting and attacking.
Wudang boxing, a famous martial arts school in China, belongs to the traditional martial arts school of Han nationality and originated from Wudang Mountain, a holy place of Taoism. Wudang boxing is an important part of Wudang Wushu, and it is the general name of Wudang Wushu unarmed exercise routines. It is a traditional unarmed movement school based on the principle of "Yi", emphasizing the change of Yin and Yang, aiming at self-cultivation, nourishment, and life-support, taking offense and defense as an excuse, taking "internal strength and external boxing" as its noumenon feature, and aiming at combining static and dynamic, alternating virtual and real, combining rigidity with flexibility, and turning around.
Xingyiquan, as well as Tai Ji Chuan and Bagua Palm, belongs to three family boxing types. There must be a significant difference between playing straight and playing straight, which is different from the intersection of gossip and Tai Chi. Xingyiquan's short and direct attack is most suitable for war, with the fastest growing strength. When the two armies are at war, it is not easy to have a place to turn around. Only go straight and fight, such as the Yellow River bursting its banks.
Tai Ji Chuan, a national intangible cultural heritage, is a traditional Chinese boxing which takes Taiji and Yin-Yang dialectics in China's traditional Confucianism and Taoism as the core ideas, integrates many functions such as nourishing temperament, strengthening body, fighting and fighting, and combines the changes of Yin-Yang and five elements, meridians of Chinese medicine, ancient guidance and breathing, and is soft, slow, light and rigid.
Nanquan, also known as Nanquan, is the general name of Han boxing popular in the south since the Ming Dynasty. Widely spread in the south of the Yangtze River with Fujian and Guangdong as the center, it is called Nanquan. As the product of the combination of South Shaolin Boxing and Han Boxing in southern China, there are many technical routines, which are spread all over the provinces. Due to the long history and the evolution of the relationship between teachers and students, a variety of styles have been formed, but most of the routines still have the same characteristics and always belong to Nanquan. Its characteristics are: short and pithy routine, compact structure, simple movements, changeable skills, close combat, steady footwork, fierce attack, often accompanied by loud cheers and strong technical aggression. Nanquan pays attention to sitting piles, as well as ding piles and kneeling piles. There are also medical practice, sandbags, iron sand palms, acupuncture, boy work, Luohan work, Qinglong work, Paigong and so on.
Wing Chun Boxing was popular in Guangdong and Fujian in its early years. This fist was first introduced to Yongchun County, Fujian Province, and was created by Yan Sanniang of the county. After taking the place name as the boxing name, it was named "Wing Chun Boxing". It is also said that this boxing was created by the Fifth Division and later taught to disciple Yan Yongchun, hence the name "Wing Chun Boxing". The main hand types of this boxing are Yan Feng Boxing and Liu Ye Palm, and the boxing routines mainly include three sets of boxing and wooden stakes, namely, careful thinking, bridge and fingering. The basic skills are mainly three hands, as well as falling hands, lifting hands, breaking hands, sinking bridges and blocking positions. The main steps are four-level horse, word horse, chasing horse, kneeling horse and independent step. It is a combination of internal boxing and melee boxing.