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After building a good muscle, how do you show it?
Muscle beasts and muscle tyrants may be disgusted and disgusting, but muscle men, whether male or female, will be liked by everyone! But do you know how muscular men show off their good figure?

It can be said that these muscular men not only use Spartacus-style naked muscle slices, but also use equipment to make animal power erupt! Just like the macho man in this picture, no matter how big the wheels of a motorcycle are, they are not enough to cover his stalwart figure.

In addition to using motorcycles, there are such scenes! It is said that the scene of muscular man cooking is warm and loving, and the scene of muscular man doing housework is even more addictive! I really like this feeling, and I will leave all the housework to him in the future!

Muscle man shows the third wave of good figure. Do you know who this is? Jianghu people call it King Xiao Li! Yes, he is the idol of many fitness enthusiasts, and he is famous in the fitness field? Xiao Li Wang? That's super powerful. People's barbells are so big.

Of course, there are many ways to show off your figure. Tires, as equipment that fitness enthusiasts often use in training, may show muscular men? Animal power? Nothing is more inspiring than this scene.

The American College of Sports Medicine suggests that if you want to know whether the intensity of aerobic exercise is appropriate, you can test your heart rate to reach 60% ~ 90% of the highest heart rate after exercise. If you want to lose weight through aerobic exercise, you can choose low to moderate exercise intensity and extend exercise time. This method consumes more calories. Exercise frequency is 3 ~ 5 times a week, 20 ~ 60 minutes each time. If you want to exercise your muscles, you can do weight lifting, gymnastics and other exercises that repeatedly stretch and flex your muscles. Muscle exercise can burn calories, enhance bone density, reduce the chance of injury, especially joint injury, and prevent osteoporosis.

So, how does a muscular man show his good figure? Spartacus in the power of the beast! Everyone has seen Spartacus. For those muscular men, the screen is full of hormones! Do you like this muscular man?