Poor constitution is easy to catch a cold. Do you need to take cold medicine immediately if you have a cold? There are many symptoms when catching a cold, and the incidence of systemic and local symptoms is relatively high. Among them, the incidence of muscle pain, headache, sore throat and runny nose is as high as 90%, which has a great impact on patients' life or study, and colds may produce some complications. Since you have a cold, it's better to take some medicine to relieve it. You can take this medicine day and night. I usually take this medicine when I have a cold. It is separated from the Japanese film and the night film, and will not affect my work during the day. At the same time, drink plenty of boiled water and pay attention to rest. I hope you can help.

Poor constitution! Easy to catch a cold! What should I do? - - 。

Go to bed early and get up early every day

Run! Run! Do some exercise! Promote systemic blood circulation!

Why not take some medicine to strengthen your resistance!

It is easy to catch a cold. You do a lot of exercise, so you must keep up with your nutrition. Vegetables and fruits contain many vitamins, so you must eat more. If VC keeps up, your immunity will be strong.

Could be rhinitis. See a doctor.

Poor physique, easy to catch a cold, regular exercise. .

Keep warm. .

Eat less cold food. .

It's easy to catch a cold. Is it a bad constitution? LZ is good, I have had such an experience, and now I am basically better, sleeping soundly and full of energy, and I can work in front of the computer for 20 hours continuously.

Using the computer for more than 12 hours is not the core of the problem, but the mentality, mood and nutrition are the main ones. Of course, there may be latent diseases in your body. It is best to go to the hospital to check the basic items, but the blood analysis must be careful, because people's "blood state" can reflect many problems of the body. If no problem is found, it may be that some elements in the body are missing, which makes various hormones in the body not secrete normally, leading to various health defense systems of the lymphatic system not working normally, decreased immunity and endocrine disorders, thus causing the situation you mentioned.

To sum up-you are currently in a sub-health state, pay attention to the nutritional intake in your daily diet, and consider supplementing protein to enhance your immunity. After all, the essential enzymes in most links of human defense system and digestive system are polymer protein products. 1334 1 I hope it will help you!

The only way to be weak (easy to catch a cold) is to exercise. Exercise can enhance human immunity. Taking medicine can only cure the symptoms, not the root cause.

Is it easy to catch a cold in a bad mood? Many mechanisms of the human body are easily influenced by emotions. If you are in a bad mood, your immune mechanism will also be affected, and you will easily catch a cold in bad weather.

Can the old man take cold medicine immediately when he catches a cold? Do you need an injection? It depends on the kind of cold. Just take medicine for the common cold. The old man injects everything, and the blood vessels can't stand it.

I have been in poor health since I was a child, and I am prone to catching cold. It is very serious after a cold, and it is not easy to get well. Me too. There is no special way. Just eat some ladies' gold partner or 2 1 gold vitamin, and do more exercise to strengthen your physique and enhance your body resistance. For example, in my spare time, I dance.