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Fitness sauna sweat steam
1. Sauna only uses steam to heat and sweat, and only discharges human sweat. Sweating is to use tourmaline and infrared reflection principle to release negative ions and sub-ions, metabolize harmful substances in the skin, promote blood circulation and metabolism, and thus achieve the effect of beauty and weight loss.

2. The temperature of the sauna room can reach 70-80 degrees, and people will stay in this environment for 5- 10 minutes at most, during which they will feel chest tightness and shortness of breath. The temperature of the steaming room is about 35-40 degrees, and people have to stay for 50 minutes-1 hour before they can accept beneficial elements and eliminate toxins.

3. After sauna, the sweat discharged by people is sticky and smelly, which can only be removed after bathing. However, sweat is not sticky or smelly after steaming, so it is not advisable to take a bath within 10-24 hours, otherwise the curative effect will be impaired. Only when the sweat naturally subsides will you find your skin smooth and comfortable, and your body relaxed and worry-free.

4. Generally speaking, it is through the function of tourmaline that tourmaline is deeply added to the product, so that tourmaline can achieve the effects of promoting digestion, enhancing human immunity, caring skin, preventing aging and prolonging life.