Method for making Siraitia grosvenorii soup
First of all, Siraitia grosvenorii cabbage pig lung soup
Pig lung 1 piece, 2 Siraitia grosvenorii, dried cabbage100g, 25g ginger, 25g Shaoxing wine and about 3000g water. Wash pig lungs, cut into small pieces, and fly water for later use. Soak cabbage in dry cold water, wash and cut into sections, break Siraitia grosvenorii, put it in a casserole and add water to cook. Stir-fry ginger and pork lungs in a hot pot, praise the wine, stir-fry it a little, and cook it all in a casserole. The purpose of this step is to get rid of fishy smell and drive away cold. After the water is boiled, turn off the heat and cook for 90 minutes.
Efficacy: clearing lung heat and treating pharyngitis and hoarseness.
Second, Siraitia grosvenorii sweet lotus root soup
Watercress 100g, Siraitia grosvenorii 30g, lotus root 150g, yam 20g, salt 3g and monosodium glutamate 2g. Wash only tender leaves of watercress (watercress); Mashing Fructus Siraitiae Grosvenorii, wrapping with gauze, and boiling with clear water15min; Peel yam and lotus root respectively, wash and slice; Soak in light salt water for 5 minutes, then pick it up and put it into the soup; Pour the soup of Siraitia grosvenorii into a small pot (including the old lotus root), put it in Hu Aishan and cook together for 20 minutes; Then add watercress, salt and monosodium glutamate and boil.
Efficacy: This soup has the function of moistening intestines and resolving food stagnation, and contains no fat, which can fight hunger.
Third, Siraitia grosvenorii corn soup.
Siraitia grosvenorii, 1 carrot, 1 corn, 250g water chestnut,10g apricot. Wash carrots and horseshoes, peel them and soak them in water. Peel the corn and remove the stigma. Cut the corn and carrots into small pieces. Put 500ml of water into the pot, put all the prepared materials into the pot after the fire boils, and cook on medium and small fire 1 hour.
Efficacy: clearing away heat and relieving summer heat, moistening throat and moistening skin.
Fourth, Luohan Bawang Decoction
Lady Enforcers, Siraitia grosvenorii, Polygonatum odoratum, lentils, almonds, red dates and ribs are about 500g. Wash the soup first and soak it in clear water for about 30-60 minutes. Choose about 500 grams of fresh ribs, wash them and put them in the pot. Add water until the ribs are covered. After the water boils, cook for about 5 minutes with high fire. Turn off the fire and pick up the ribs. Then put the soaked soup and ribs into the soup pot and cook for 30 minutes on high fire. Switch to a small fire pot 1-2 hours later, add salt to taste according to everyone's preferences, and you can enjoy Lady Enforcers Siraitia Grosvenorii Soup for clearing heart and moistening lung.
Efficacy: Whenever the climate changes, the human body will inevitably feel uncomfortable, such as coughing. Lady Enforcers Siraitia Grosvenorii Decoction has the functions of moistening lung, relieving cough, nourishing yin and eliminating dryness, which is very suitable for frequent consumption in alternate seasons and dry climate.
Verb (abbreviation of verb) Siraitia grosvenorii and Sydney soup
Sydney, Siraitia grosvenorii, red dates, Lycium barbarum crystal sugar. Wash Sydney and cut into pieces; Wash Fructus Siraitiae Grosvenorii, Fructus Jujubae and Fructus Lycii, and make a small hole in Fructus Siraitiae Grosvenorii. Put these materials and rock sugar into a pot, add water and cook for half an hour.
Efficacy: moistening lung and relieving cough.
Six, Siraitia grosvenorii and Lily ribs soup
500 grams of ribs, Siraitia grosvenorii 1/4, 5 figs, 40 grams of lily, salt. Chop the ribs, blanch them with boiling water to remove blood foam, and take them out for later use. Wash Siraitia grosvenorii, Ficus carica and Lily separately for later use. Put ribs, Siraitia grosvenorii, figs and lilies into a soup pot, add appropriate amount of water, cook for 2 hours on high fire, and season with salt when drinking.
Efficacy: detoxification and slimming, moistening intestines and throat.
Method for soaking Siraitia grosvenorii in water for drinking
1, Luohan fruit tea
2 Siraitia grosvenorii, shelled, mashed or sliced, boiled in water 1 min. It has the functions of relaxing bowels, clearing away lung heat and relieving sore throat, and is suitable for constipation, pharyngolaryngitis, aphonia, itchy throat, summer heat and polydipsia caused by various reasons.
2. Lohan Prunella vulgaris tea
Siraitia grosvenorii 1 and Prunella vulgaris 15g. Put Siraitia grosvenorii and Prunella vulgaris together in a pot, add water and decoct for three times, then mix the medicinal juices, add a proper amount of brown sugar, and stir well to drink. This prescription has the functions of clearing away lung-heat, moistening intestines, resolving phlegm and relieving cough, and can treat acute and chronic laryngitis and acute and chronic bronchitis.
3. Luohan Wumei Tea
Siraitia grosvenorii 15g, ebony 5g, Schisandra 5g, licorice 3g. Firstly, Siraitia grosvenorii and Mume Fructus were washed and mashed, put into a casserole together with Schisandra chinensis and Glycyrrhiza uralensis Fisch, and decocted in water to obtain juice for drinking, which has the effects of invigorating the middle warmer, benefiting qi, clearing away lung heat and relieving sore throat. Regular drinking is effective in treating chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngitis and hoarseness.
Matters needing attention of Siraitia grosvenorii
1. Who can't eat Siraitia grosvenorii?
People with cold constitution, people with colds and colds, and people with weak spleen and stomach are not suitable for eating. Use with caution for exogenous diseases and cough due to lung cold.
Second, the applicable population of Siraitia grosvenorii
The general population can eat it. It is especially suitable for patients with aphonia, tonsillitis and pharyngitis.
Third, the edible taboos of Siraitia grosvenorii
1. Generally speaking, the side effects of Siraitia grosvenorii are very small, but very few people can't drink Siraitia grosvenorii water. For example, people with cold constitution are not recommended to drink Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try to drink a small amount of Siraitia grosvenorii water to let pharyngitis recover slowly.
2. The most common side effect of Siraitia grosvenorii is that it is too sweet and hurts the spleen and stomach. Siraitia grosvenorii can replace tea if it is dried in the sun, but it can't replace tea for a long time. If you drink too much dry drinks, you will get angry. It is best to drink less wind-heat cough or drink it with other heat-clearing and cooling drugs. Wet dream, nocturia is taboo. It's okay to drink it for a short time, but drinking it for a long time will lead to the decline of gastrointestinal function and cause a series of pathological reactions.
Xiangke food
1. scented tea
Siraitia grosvenorii is not suitable for making other scented teas.
2. longan meat
Siraitia grosvenorii can't make tea with longan pulp. When Siraitia grosvenorii and longan pulp cook tea together, the tea tastes strange through chemical reaction, which makes people feel queasy, and there may be other bad symptoms if they drink too much.
Medicinal value of Siraitia grosvenorii
Siraitia grosvenorii is a unique and precious cucurbitaceae plant in China, which is known as the "medicine fruit". Fruits are rich in glucose, fructose and vitamins, which are widely used, sell well in domestic and foreign markets and enjoy a high reputation in the international market.
Toxicity: The acute toxicity test of Siraitia grosvenorii fitness tea shows that it is less toxic.
Tropism of nature and taste: cool in nature and sweet in taste. Return to lung and large intestine meridian.
Usage and dosage: 9 ~ 15g.
Storage: Store in a dry place to prevent mildew and moth.
Indications: clearing away heat and moistening lung, relieving cough, relieving sore throat and relaxing bowels. Used for dry cough due to lung fire, sore throat, aphonia, intestinal dryness and constipation.
Pharmacological action:
1, antitussive effect: D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than that of urea and lasts for a long time. It can also be used to treat edema caused by extensive burns and scalds, prevent and treat acute renal failure, reduce intraocular pressure and treat acute glaucoma, and replace sugar as a dessert or flavoring agent for diabetic patients.
2. Effect on intestine: Siraitia grosvenorii fitness tea (containing 77.5% Siraitia grosvenorii, 15% tea and 7.5% Siraitia grosvenorii preparation) has no obvious effect on spontaneous activity of isolated small intestine in mice, but can enhance spontaneous activity of isolated small intestine in rabbits and dogs. It can antagonize the intestinal tension contraction caused by acetylcholine or barium chloride, relax the intestine and relieve spasm; It also has antagonistic effect on intestinal relaxation caused by adrenaline, and makes the intestine resume spontaneous activity. It shows that Siraitia grosvenorii fitness tea has a two-way regulating effect on intestinal peristalsis.