Current location - Health Preservation Learning Network - Fitness coach - The difference between aerobics class in fitness colleges and personal fitness instructors
The difference between aerobics class in fitness colleges and personal fitness instructors
Personal trainers are one-on-one personal trainers. Some fitness people don't know how to keep fit, and they want to achieve fitness goals such as reducing fat, shaping and slimming in a short time when they join a fitness club. Then they will choose to invite a personal fitness trainer to make a fitness plan for him and exercise with the personal trainer. Group gymnastics coach, group gymnastics coach, is a fitness course in which a coach exercises several members at the same time, such as spinning, aerobics, aerobic dance, yoga, pilates, step exercise, boxing and so on. An excellent fitness instructor needs to have basic knowledge and skills. Our fitness instructor training course mainly studies the professional theoretical knowledge and practical training action skills of fitness instructors.