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Fitness chicken
The formula of fat old man pepper chicken is: main ingredients: fresh chicken and onion; Accessories: salt, pepper, pepper, ginger, codonopsis pilosula, fragrant leaves, cinnamon, star anise, tsaoko, spicy peel, pepper granules, green onions, angelica dahurica, pepper powder, red dates, medlar and pepper red oil; Kitchenware: cooking pot.

1. Clean the local chicken, wash it, smear it with salt and pepper powder and marinate it for 20 minutes.

2. Slice ginger and onion, prepare seasoning, soak red pepper for 2 hours, wash and pick it up, and cut it into pieces with scissors.

3. Add water to a boiling pot, add pepper, pepper, star anise, fragrant leaves, tsaoko, angelica dahurica, codonopsis pilosula, cinnamon, scallion and pepper, and cook until fragrant.

4. Add chicken, add salt and boil over high heat.

5. Turn to low heat and cook until the chicken is cooked, and fish it out and cool it thoroughly.

6, hot pot small fire pepper, pepper, pepper particles stir-fry the fragrance, remove the bowl and add a little salt.

7. Heat the oil to about 70% heat, pour it into a bowl of fried pepper, pepper and pepper, mix well and cool thoroughly.

8. Cut green onions and shred onions.

9. After the chicken is cold, tear out the chicken by hand, add shredded onion, onion, chicken soup, pepper sesame oil and pepper red oil, and mix well.