First of all, we have a correct self-concept in psychology, and we can understand ourselves, accept ourselves and experience the value of self-existence. Be willing to study, work and live, and maintain an optimistic and positive mental state. Be good at maintaining good relations with classmates, teachers, relatives and friends, be willing to communicate and respect friendship. In the face of setbacks and failures, we should have a high tolerance and a normal self-defense mechanism. Always be passionate about life and love the collective. Have realistic life goals and sense of social responsibility. Have a sense of security, self-confidence, and autonomy, rather than maintaining a strong rebellious state. Be generous, helpful and considerate to others. Learn to communicate, exchange and pour out your thoughts.
Secondly, in life, it is very important to develop good living habits. Modern scientific research has proved that the life activities of the human body operate moderately under the strict control of the biological clock. Therefore, only by following the laws of nature can we keep healthy. In addition, another secret to keep youthful vitality is exercise. Physical exercise can not only make people clear-headed and quick-thinking, but also adjust people's psychology, make people full of vigor and vitality, and improve their adaptability and resistance to diseases.
In short, maintaining good physical and mental health plays a vital role in today's study and life and future development. So students, we should not only study hard in class, but also arrange our spare time reasonably, learn to relax ourselves and adjust our state. Let's act and be a sunny boy for a better tomorrow!