Because chicken contains vitamins C, E and so on. Protein has a high proportion, many kinds and high digestibility. It is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and strengthening body. In addition, it also contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people.

There are many kinds of chickens, but as a beauty food, black-bone chicken is the best. It is sweet in nature and contains protein, fat, thiamine, riboflavin, nicotinic acid, vitamin A, vitamin C, cholesterol, calcium, phosphorus and iron.

Edible guide

Grams of food stage

Rooster: avoid eating with pheasant, turtle, carp, crucian carp, shrimp and onion and garlic.

Applicable people

The general population can eat it, especially the old, the weak and the sick.

People who have a cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, toxic heat furuncle, hypertension, hyperlipidemia, cholecystitis and gallstones should not eat; Chicken is warm, helps fire, and is not suitable for people with hyperactivity of liver yang, oral erosion, skin furuncle and constipation. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; People who have a cold with headache, fatigue and fever should not eat chicken and chicken soup.

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