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Essay on national fitness
If the Olympic Games were a window, I would see friendship and peace through it. If the Olympics were the sea of Wang Yang, I would be a small fish living in the depths of the ocean, looking for the treasure of hope in the blue sea. Now, we in China have also seen hope and realized our long-awaited desire to bid for the Olympic Games.

Through its own efforts, China bid farewell to the "sick man of East Asia" and poverty and backwardness, and made good friends with progress, science and technology and development. Of course, the deep friendship between these good friends will last forever. Hosting the Olympic Games and keeping the whole people fit can fully reflect the rapid progress and harmonious development of China.

I was born and raised in Huayuan and witnessed the rapid development of Huayuan. In order to spread the Olympic spirit, the county government specially organized a grand fireworks meeting to welcome the Olympic Games near Chengbei Senior High School. That night, I, a primary school student who dreams of becoming an Olympic volunteer, also went to enjoy fireworks with my parents. Numerous Huayuan people gathered at the venue, waiting for this different moment. At 7 o'clock 18, the moment of expectation has finally arrived. A "sou" fireworks shot at the starry night sky like an arrow. In an instant, the fireworks gave off a radiant light. Fireworks burst into bright smiles in the night sky in various forms: there are five rings "2008" to welcome the Olympic Games, and even Cui Cui girls written by Shen Congwen walked out of the border town to cheer for the Olympic Games; Just like the fish in the ocean-yue longmen, the blue fireworks celebrating the Olympic Games ... Among them, I like the fireworks with the pattern of Cui Cui best: the golden fireworks outline Cui Cui's cheerful smiling face. She and her dog stand on a big stone and look forward to the future Olympic Games, surrounded by a silver meteor shower, like a monster, which instantly reflects the original dark blue night sky. Suddenly, the wrapping paper filled with fireworks fell from the sky like flowers, like red flowers at a wedding. I wish people all the best in the new year and flourish when the Olympic Games are coming. ...

Under the leadership of the county government and with the active cooperation of our Garden Primary School, the school held various Olympic activities: 600 students from grade four and grade five were selected to participate in the large-scale group gymnastics project prepared for the state sports club; Aerobics performed by young teachers ... whenever this wonderful song and dance melody flies in my ear, I always feel extremely proud. I have been thinking in my heart: the Olympics is a fiery red sun, and all of us are auspicious clouds around the sun. Just like the famous singer Mao Amin sang "One World, One Dream", we have come together from all corners of the country for the same Olympic dream, friendship and world peace.

Yes, the school has fully implemented the reform plan of fitness for all teachers and students, and our dear teacher is not bad either. When the school celebrates Women's Day on March 8th, it holds various sports meetings, so that teachers can also appreciate the benefits of fitness: sunshine running, pedaling, kangaroo running and so on. The teachers are all sweating, and everyone wants to win the championship. Some teachers accidentally fell down when they stepped on a balloon, but they still stood up and bravely walked forward. Even if they didn't win the championship, they had already crossed the finish line, and they were still winners in their hearts, nurtured and affirmed. Because the teachers infected the students with their own personal actions, the school created superior conditions for us, repaired the plastic runway and changed the table tennis table. The brand-new basketball stand is the most popular among our sixth-grade students. Sometimes, our class will hold a "basketball contest" with other classes. These competitions let me feel the pure friendship between my classmates and let everyone know that unity is strength.

This series of sports activities fully shows that our school has got rid of the bad tradition of "attaching importance to intellectual education and neglecting sports". It is precisely because our country used to despise sports so much that it finally became the "sick man of East Asia", which made foreigners laugh. Now, China has abandoned her old look and showed her elegant demeanor to the world with a brand-new look, letting foreigners know that China has not only the new fashions of humanistic Olympics, high-tech Olympics and green Olympics, but also China people who are not to be outdone, confident and brave. Their tenacity, their struggle and their struggle are worthy of being descendants of the dragon!

Olympic Games is the wings of ideal flying! It makes people in China understand the true meaning of "competitive sports" and makes people in China know that they need to change the status quo, face the future bravely and create their own paradise. Olympic Games, the wings of ideal flying, carries the wishes of hundreds of millions of people in China and flies with the people of China!

The phrase "carry forward the national spirit and love my splendid china" is almost known by the people all over the country, but how many people can do it? China is one of the ancient civilizations in the world, from "Humanism is the ancestor of the Yellow Emperor" to Yao Shunyu's spirit of self-denial and love for parents. Every time I say that I am a descendant of the Chinese people in front of foreigners, I can't help but get proud and talk about the spirit of my ancestors, saying that I want to learn from them, but who did it? No, no, we are dishonest people, but some people are carrying forward the national spirit of our country to build our country. We can carry forward the national spirit without doing so much. What we don't have to do is let everyone know that you are promoting the national spirit. We can make way for the old, the weak, the sick and the pregnant. When crossing the road, we can help those old people cross the road, and we can also stop littering and scribble. Don't you protect the environment Won't this make our country better?

The construction of the motherland depends not only on one person, but also on the wisdom and hands of the people of the whole country. Have you ever heard the proverb "Three rotten eggs are worth one Zhuge Liang"? Even the wisdom of three rotten eggs can top Zhuge Liang's wisdom Doesn't this mean that unity is great? However, with the development of China's economy, our teenagers' learning has been greatly improved, and our ability to build the motherland and carry forward the national spirit has also been enhanced. Therefore, our young people's responsibility for carrying forward the national spirit accounts for two-thirds of those appointed to carry forward the national spirit.

Aren't there many such examples around us? For example, in the 1988 Olympic Games, after the players of our table tennis team beat each other, China won the first table tennis gold medal since participating in the Olympic Games, and table tennis became our national sport. Isn't this the construction of the motherland? And this year's Olympic Games, Milan champion Liu Xiang defeated the black people on the diameter track in men's 1 10, which won glory for our whole Asia and our country. Isn't this really building the motherland? ……

It is everyone's responsibility to carry forward the national spirit, and no one can leave this responsibility!