The most important duty of a fitness instructor is to help customers become healthy. Customers who come to exercise need scientific fitness guidance to get healthy. Therefore, a fitness instructor should have professional knowledge of human anatomy, physiology, medicine, nutrition and sports skills, in addition, he should also know psychology.
Because coaches should be good at communicating with customers, accurately understand customer needs and provide help. Being well informed is the basic quality of a fitness instructor. For example, in order to achieve the best effect of fitness exercise, the coach should also be a "personal doctor", who should have certain health knowledge and understand the diet, work nature, sleep quality and so on of the members.
Develop different training methods for different people. At the same time, however, fitness coaches only guide members' healthy exercise and give some guidance to some patients after illness or postoperative recovery, but they cannot replace doctors' therapeutic functions.
With the gradual improvement of people's living standards, the awareness of fitness is getting stronger and stronger, and the concept of healthy living is deeply rooted in people's hearts. "Paying for health" is accepted by more and more people. 10 years ago, the 10,000 yuan fitness card for white-collar workers was more of a "show off" of identity. Nowadays, joining a fitness club for their own health and rational investment has become a part of many people's daily life.
Jinhua, director of the Human Resources Development Center of the State Sports General Administration, gave a keynote speech at the China National Conference of Professional Fitness Coaches held in Beijing at the end of the year, and disclosed a report on the career development of fitness coaches in China. The survey covered more than 2,000 samples from Beijing, Shanghai, Guangzhou, Shenzhen, Shenyang, Zhengzhou and Chengdu, and collected some first-hand data of people's fitness and fitness coaches.
Different types of bodybuilders have different fitness motives when they enter the gym. According to the survey, bodybuilders rank first for the purpose of enhancing physical fitness, and second and third for the purpose of relieving stress and making friends respectively.
Baidu encyclopedia-fitness coach