Through a series of directional and strategic processes, the coach can gain insight into the mental model of the coachee, tap the potential inward and discover the possibility outward, so that the coachee can effectively achieve his goals. American Association of Professional and Personal Coaches (ACA) defines coaching as a dynamic relationship, aiming at teaching customers the steps to take action and the methods to achieve their goals from their own perspectives and goals. The person who gives such guidance is the coach. In short, a coach is a person who uses technology to guide students, stimulate their potential, help students adjust to the best state in time and create achievements. Therefore, it is not difficult to become a coach, as long as you love fitness and sports; Good physical function and good coordination; Have a sense of music; Advocates and promoters who are committed to fitness, together with the efforts of the day after tomorrow, will certainly become an excellent coach.

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