Traditional Qigong, including breathing, guiding and sitting, is a psychosomatic exercise skill that integrates body-regulating, breath-regulating and heart-regulating. The characteristic of Qigong is that under the guidance of the coach, the practitioners give full play to their subjective initiative and recover their health through self-exercise. When practicing, the practitioner's consciousness is in a quiet and pleasant state, and the physiological functions of various systems in the body will be coordinated accordingly. Through long-term exercise, you can keep fit and prevent diseases.

Qigong promotes the coordination of qi and blood through three tones, and achieves the purpose of preventing and treating diseases. It can be said that Qigong promotes the coordination of physiological functions through self-psychological adjustment, and achieves the purpose of preventing and treating diseases. Because the action mode of Qigong's three-tone operation is based on the adjustment of physical function, Qigong focuses on the adjustment of functional state, and its function is good at treating functional diseases.

The traditional content of China Qigong has two functions: preventing diseases and curing diseases. Strictly speaking, it includes health qigong and medical qigong. Because the treatment of Qigong therapy is mainly self-cultivation, patients need a process from learning Qigong to obtaining curative effect, so Qigong therapy is mainly suitable for various chronic diseases.

Long-term practical experience has proved that Qigong therapy is a psychosomatic exercise method and a physiological and pathological process of actively regulating psychosomatic diseases, so Qigong therapy can be the first choice for psychosomatic diseases. At present, qigong therapy is commonly used to treat senile diseases, and the effect is also very remarkable. With the change of living conditions and the improvement of sanitary environment, the quality of life of the people in China has obviously improved, and the life expectancy has been continuously extended; Due to the accelerated pace of life and lifestyle changes, various psychological problems are increasing day by day. The prevalence of senile diseases and psychosomatic diseases provides a broad space for qigong therapy.

Under the current situation of "getting old before getting rich" in China, Qigong therapy is of great significance to improve the quality of the people and reduce the financial burden of the country because of its safety, effectiveness, simplicity and practicality. Therefore, it is necessary to carry out the national Qigong fitness campaign to prevent and treat diseases.

However, we should also see that the research of traditional Qigong in China is disturbed by some unfavorable factors, lacking the support of national policies and insufficient promotion and publicity among Chinese people, which has caused people's misunderstanding of Qigong therapy and seriously hindered the development of traditional Qigong research in China. Therefore, at present, only the promotion of health qigong has been carried out, while medical qigong has fallen into a position of contempt and laissez-faire, which makes qigong fall into an embarrassing position of merely preserving health and lacking the function of preventing and treating diseases.

Qigong, as a traditional health preserving method in China, has the functions of preventing and curing diseases. The difference between health qigong and medical qigong is vague, so it is difficult to distinguish it completely. At present, only health qigong is advocated, but medical qigong is not effectively carried out. Health qigong can and should include medical functions. Sick practitioners can improve the symptoms of the disease by practicing health qigong. D2