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Speech by the Chairman of the Annual Meeting of Aerobics Association
I have a hobby-aerobics, which started in early 2009. My mother always wanted to give me physical education class in the Children's Palace to change my fat and lazy figure. My mother has read a lot of physical education class in the enrollment brochures, and she doesn't think any one is suitable for me. I thought to myself, "With so many courses, I really want to find a needle in a haystack." . Suddenly, my mother's eyes lit up and found a poster of aerobics. Judging from the content, it is quite suitable for studying at my age. Aerobic aerobics is characterized by its ability to exercise heart and lung functions, and it is more interesting than other sports, with graceful movements and cheerful rhythm, which has strong physical and mental pleasure and enhances physical health. We agreed unanimously and signed up.

On the day of class, I walked into the spacious and bright classroom and felt the air was particularly fresh. In the middle of the classroom, a fashionable and beautiful female teacher is practicing dancing. She dyed her red hair and tied a ponytail with a pink ribbon at will. Her complexion is good, her facial features are exquisite, her figure is thin and tall, and she looks full of energy when dancing. When the students are all here, use a loud voice: "gather and stand in a row." We started our class, and the teacher introduced herself to us: "My name is Liang, so you can call me Liang from now on." .

The first action to start learning is a simple step. Although this is only a simple action, there is a lot of knowledge in it. First of all, you should raise your head, chest, abdomen and hips. You should step on your right foot first, and exert all your strength. After ten minutes, my legs will be sore and my body will sweat. Seeing that we were learning well, the teacher turned on the music and let us follow it. Now I am miserable, because I was not interested in music since I was a child, and I have no musical cells and can't keep up with the beat. I had to be clever and secretly watch other students do it. The teacher seemed to see my cleverness and said, "It seems that you all know, so dance for me one by one." Because of my timidity, I couldn't keep up with the last jump, as the teacher expected. Finally, my classmates all went back, and the teacher left me behind and severely criticized me. At that time, my feet were as heavy as iron and I was never criticized. My nose is sour and tears come to my eyes.