The difference is that fancy bicycles have more movements, are unsafe, and the fat-reducing effect is not very good, while Laimei bicycles are safe, with good fat-reducing effect and few patterns.

1. Fancy cycling is the most popular type among fitness enthusiasts. In addition to pedaling, fancy rotation also adds a lot of upper body movements. The coach will lead the athletes to do a lot of hand dance and waist dance when pedaling.

2. Fancy riding puts forward high requirements for athletes' physical coordination and core strength. If you don't pay attention, you will probably sprain your waist, and the upper body movements will easily distract people's attention. It is difficult to keep the rhythm of pedaling and increase the pressure on your knees.

3. Laimei spinning bike is relatively pure. The coach will instruct the athletes to pedal with different intensities, and the athletes will adjust the riding resistance according to the coach's rhythm, which is generally divided into several modes: warm-up, speed, strength adjustment and stretching. In addition, there is a combination of mounting and standing riding.

Spinning is an indoor sport, which attracts people who like to go to the gym and uses the collective atmosphere to drive their enthusiasm for sports. It is also suitable for those who are too lazy to change their locked shoes and ride on the platform after returning home.