First, control the diet, rationally adjust the diet structure, eat less meat and more vegetables, less oil and less cooking, eat more white meat and less red meat, and avoid eating animal internal organs (liver, intestines, lungs, etc.). ).

Second, moderate exercise. According to the age, arrange the amount of exercise, such as running, brisk walking, walking and so on. And stipulate a certain amount every day, and insist on camping. Third, improve the quality of sleep reasonably. Go to bed at a fixed time every day, don't stay up all night, get up in the morning with a cup of warm water (about 300 liters) to clean the stomach.

Stick to it for a while, and fatty liver will get better. If you persist, it will gradually disappear and help other functions of the body. I hope you can help your husband to stick to it.