Pedometer is a tool to control the amount of exercise by calculating the number of steps, distance, speed, time and other data to prevent insufficient or excessive exercise.

1 Introduction

Electronic pedometer is mainly composed of vibration sensor and electronic counter. People should move their center of gravity up and down when they walk. The up-and-down displacement of the waist is the most obvious, so it is most appropriate to hang the pedometer on the belt.

The core of electronic pedometer is vibration sensor, which can be generally divided into 2D pedometer and 3D pedometer according to the form of sensor. According to the function, it can be divided into single-function pedometer, pedometer watch, fat pedometer and so on.

2 operation

build

Generally speaking, pedometer is nothing more than three buttons: reset, mode and setting. Different manufacturers have different names, but they are all the same. Some manufacturers have added backlight buttons and MP3 buttons to pedometers. But the basic buttons are nothing more than these three kinds.

Usually, the mode key is used to switch between viewing data, and the setting key, as its name implies, is to adjust the setting data. When the pedometer sets data, the adjustable data will flash. At this time, according to the key settings of the manufacturer, the way of adjusting data is different, and the setting operation is also different. For example, the international brand isport pedometer can adjust the data simply by pressing the reset button; If the data does not flash, long press the reset key is to clear the data.

procedure

First, unplug the battery insulation, and then turn it on. (Pull out the battery insulation behind the pedometer to activate the pedometer)

Secondly, set personal information including weight and stride. (Tip: Step distance is the distance from the front toe to the back toe when taking a step. )

Furthermore, the circular 2D pedometer with back buckle should be worn vertically on the ground; The square 3D pedometer has no requirement for wearing mode. (Please refer to the picture on the back of the box for specific wearing methods. )

Finally, clear the data before formal use. (Before using pedometer formally, users should clear the steps counted on the pedometer interface to reduce the step counting error. )