Now people pay more and more attention to health and health preservation, so many female friends have developed the good habit of going out for running and fitness every day. However, there are some taboos about running. For example, some women think that running is generally not recommended because of menstrual pain or irregular menstruation. So, can you run with irregular menstruation?

Can irregular menstruation run?

Irregular menstruation does not affect physical exercise. You can run.

Irregular menstruation, if it is not bleeding, you can generally run.

When menstruating, try not to do strenuous exercise to avoid the possibility of excessive menstruation or sudden menopause. Usually, watch running.

Causes of amenorrhea

Amenorrhea is an abnormal physiological reaction for women and should be paid attention to. So amenorrhea should be treated in time. Of course, we must first find the cause of amenorrhea in order to prescribe the right medicine. So, what are the reasons for amenorrhea? Some young women may not know that amenorrhea is a common symptom of adult women, which can be divided into primary amenorrhea and secondary amenorrhea. The main symptom refers to the physiological phenomenon that women with 18 or above have never menstruated in the future, or have not menstruated for more than 6 months in a row. The former is called primary amenorrhea and the latter is called secondary amenorrhea. Let's analyze the causes of amenorrhea in detail for everyone. Common causes of amenorrhea:

1. Ovarian dysplasia: due to ovarian dysplasia, it lacks response to pituitary gonadotropins and does not produce sex hormones, leading to amenorrhea.

2, polycystic ovary syndrome: amenorrhea caused by polycystic ovary syndrome is secondary amenorrhea, and there are often few menstruation or less menstrual flow before amenorrhea.

3. Premature ovarian failure: Because there are too few follicles in the congenital ovary, or because of premature decline of follicles for some reason, the estrogen level drops and the endometrium shrinks, which leads to menopause before the age of 40.

4. Impaired ovarian function: such as severe infection and tumor.

5, thyroid factors: thyroid diseases can also lead to menstrual disorders, hyperthyroidism is often accompanied by rare menstruation, and even secondary amenorrhea.

6. Excessive mental stress, psychological stress, menstrual overwork or cold stimulation, and long-term overdose of hormonal drugs may all lead to amenorrhea.

Whether it is primary amenorrhea or secondary amenorrhea, we should go to the hospital in time to find out the causes of amenorrhea and take effective treatment measures. Most amenorrhea can be cured.