Dong inherited 54 movements (tiger play 13, deer play 9, bear play 9, ape play 10, bird play 13). In addition, there are physiognomy exercises, physiognomy exercises, monkey-playing and bear-playing exercises, playing around as a couple, and simplifying/relaxing the five-bird play (three tricks per play, *** 15 style). Among them, the third movement of tiger, deer, bear and ape is pranayama, and the third movement of bird play is flying crane. Its movements are relatively simple and elegant.

2. Liuchuan Wuqin Opera

Liu's "A New Exploration of hua tuo wuqinxi from Ancient Books" has not only a freehand routine, but also an instrument routine-the Five Birds Playing Sword. ***44 style (tiger play 8 style, deer play 8 style, bear play 8 style, ape play 10 style, bird play 10 style).

3. Newly-made Wuqinxi

In 200 1 year, after the establishment of the Fitness Qigong Management Center of the State Sports General Administration, Shanghai Institute of Physical Education was entrusted to quickly carry out the excavation, arrangement and research of Wuqinxi. And compiled and published "Fitness Qigong Wuqinxi".