First of all, sick patients can exercise. Exercise can not only promote metabolism and improve resistance, but also ease people's mood and make them more positive and optimistic. Therefore, for patients, exercise has a hundred benefits and no harm. But it is not suitable for too intense exercise, and you can do some soothing exercise. Also, pay attention to exercise time, exercise intensity and so on. When exercising, you should be accompanied by your family or led by a professional teacher. For such people, I have summarized the following exercise methods for reference only:

One: Choose sports with low intensity.

This kind of exercise is often aerobic, such as walking, Tai Ji Chuan, square dance and so on. This kind of exercise is often carried out outdoors and crowded. Outside, you can feel nature better and breathe fresh air, which is beneficial to people's physical and mental development. Moreover, these exercises are not too intense, and they can also bring people the effect of exercise, strengthen the body and improve immunity.

Two: choose sports that are not very long.

The best choice is the kind of exercise with free time and weak restraint, such as Tai Chi and walking. The exercise time and intensity of this kind of exercise can be controlled by yourself. The general exercise time is about half an hour, and the exercise time should not be too long. It is best to be accompanied by family.

Third, choose sports with high safety factor.

Many aerobic exercises are relatively free and have a high safety factor. However, there are also some sports with low safety factors, which are not recommended for such people. Aerobic exercise is good for heart and lung function, so it is recommended to do more such exercise.