Roast chicken has higher calories. There are about 250 calories in100g roast chicken, which is a kind of nutritious food made by adding various seasonings to some chicken and baking at high temperature. It tastes very delicious.

Proper consumption of this roast chicken can effectively stimulate appetite, increase the content of protein in human body and enhance immunity. However, it should be noted that because of its high fat content, eating too much can easily lead to obesity, and it is recommended not to eat too much.

The harm of eating roast chicken often is:

1. Eating roast chicken often may increase the risk of cancer, and when most amino acids are decomposed by heat, they will produce genetic mutations, which may lead to cancer. During barbecue, some carcinogens will enter the human body through the skin, respiratory tract and digestive tract due to environmental interference, which will lead to cancer.

2, often eat roast chicken may be infected with various parasites or bird flu, barbecue food is tender outside, some meat is not cooked, even raw meat, if raw meat is not cooked, we may be infected with parasites or influenza virus when eating.

Eating roast chicken often is very harmful to our health. With the increasing variety of barbecue food, its safety has been questioned. At present, barbecue food ranks first among junk food, which is more harmful than fried food. So we try not to eat roast chicken often.