Yes, during the Shun period, I studied under Yin Shouzi, learned the truth, and then lived in seclusion in Wuyishan. By the end of Shang Dynasty, he was 767 years old (over 800 years old). Although he is old, he is still not old. Since he was a child, he likes quiet, does not pursue fame, does not attract attention, does not deliberately dress himself up, and takes health care and self-cultivation as his career all day long.

The king asked him to be a doctor, but he couldn't get rid of it and had to agree, but he often refused to go to court on the grounds of illness. He is proficient in the art of assistant instruction; Take cinnamon bark, mica powder and elk antler powder regularly. On weekdays, he is silent, never boasting, and never does anything to confuse people and turn ghosts into profits.

Extended data

Thousands of years ago, Peng Zu, the originator of Wuyishan, thrived under Wuyishan, winning the way of keeping in good health. Peng Zu has a rich content and a long history. Some methods still have practical significance today.

According to legend, Peng Zu's way of keeping in good health is to resist diseases and achieve the purpose of longevity through self-cultivation, which is one of the essence contents of ancient China culture. Peng Zu pays attention to life itself and the way of keeping in good health, so he is famous for his long life. Therefore, a hundred schools of thought contend and his Historical Records have left a record of health preservation in other countries, and their spiritual connotations are in the same strain. Peng Zu's regimen shows the primitive life philosophy of China people.

China not only has an ancient qigong exercise method, but Peng Zu is also an expert in cooking, such as "Wild Chicken Soup". The method is as follows: pheasant (now mostly domestic chicken) and millet (now peeled wheat kernel or coix seed) are put into water, and cooked with slow fire until the chicken bones fall off and the meat becomes filaments, and the millet is dissolved into juice, and then seasoned with 24 flavors.

It is said that when Emperor Qianlong visited Xuzhou, he drank this soup and praised it again and again: "Good soup! It is worthy of being the first in the world. " According to legend, the wild chicken soup prepared by Peng Zu was dedicated to Emperor Yao, who was so happy that he sealed it in a treasure house and named it Pengcheng.

Baidu Encyclopedia-Peng Zu

China Where is a good holiday? -On the construction of international tourism in Wuyishan.