Don't junior girls wear bras? Because her breasts are small, there is no need to wear that thing, and it is actually very uncomfortable, hehe.
No bra, okay? for reference only
In fact, if you don't want * * * to get longer and longer, just wear a bra! As far as health is concerned, human beings are upright walking animals, and the contents of * * * are fat and * * * tissues, and there is no bone structure. Without the cover and support of external force, * * * is easy to swing back and forth (if gravity is added) and it is easy to change. Moreover, because * * * is a plump girl, it is easier to wear a bra. If you don't want your girl to be deformed, you must wear a bra to keep a beautiful chest shape.
In addition to appearance, * * without bra support may also cause problems such as muscle strain of thoracic ligament or blood circulation disorder caused by pulling back and forth of mammary duct, resulting in hematoma and tissue necrosis. Are you afraid of those girls who love beauty? Go and choose a bra that suits you.
* * * and bra care knowledge
Women are two hemispheres and have two functions: one is to secrete milk to feed babies; The second is the organ of sexual characteristics, which is very sensitive to sex and produces a series of reactions to sex. * * * The center is * * *, and the darker area around * * * is called areola. * * * This is the pectoral muscle. If the chest muscles are developed, you can hold them up and make them look more fit.
* * * has acinus, which looks like a bunch of grapes. * * * The nerve endings are rich and sensitive, and they can erect. * * * has a ligament to hold up * * *, which can keep * * * in a certain shape.
When a girl reaches the age of 9 to 10, * * * begins to develop, the tissues in * * * increase, and the appearance of * * * also increases. After four to five years of development, that is, about 15 years old, the development of * * has been stereotyped, becoming plump and * * * increasing, thus showing the unique curvaceous beauty of women. In order to keep healthy, we should pay great attention to the care of * * *.
First of all, talk about the use of bras. Generally speaking, young women should start wearing bras when they are 15 years old. Although the use of bras is very common, there are still many people who don't quite understand its health care significance. Some are also influenced by feudal ideas, thinking that "girls should wear tight underwear to be elegant", and wrapping their breasts tightly will not only hinder * * *, lead to * * deformation, but also affect breastfeeding in the future.
Wearing a bra is not only for bodybuilding, it can also support and help * * *, make the blood circulation of * * * smooth, prevent breast blood flow from being blocked, help * * * develop and enhance resistance. Wearing a bra during lactation can not only prevent sagging, but also keep it clean and prevent mastitis.
Attention should be paid to wearing a bra in order to achieve the purpose of health care. First of all, the bra model should be adapted to * * *, not too tight, especially during the development of girls. With the development of * * *, it is necessary to replace the appropriate model in time. Secondly, the materials used to make bras should not be too hard, but soft, supportive and breathable, and the cotton cloth should be thin and cool.
The bra strap should not be too thin and narrow, but two fingers wide. It should not be replaced by a string to avoid damaging the panel. Third, there should be a certain adjustment time every day, and the bra should be taken off at night to relax the muscles of the chest and back, which is conducive to regional blood circulation.
In order to keep fit, we should also pay attention to nursing in our daily life. For example, you should avoid using overheated water when taking a bath, and you should not soak in an overheated bathtub for a long time, which will make the soft tissues of * * * * relax. The ideal bath water temperature is about 27 degrees Celsius. Before taking a bath, you can wash * * * * and chest plate with slightly cold water to increase the elasticity of * * * and promote local blood circulation. If you pay attention, it will be ideal to use the relevant bodybuilding liquid after bathing, and gradually rub it outward from the neck. In addition, the posture of the body at ordinary times is also very important to keep fit. For example, when walking, keep your back straight, and * * * will stand out naturally. When sitting, hold your chest out and raise your head immediately.
In addition, exercise also contributes to bodybuilding. Although there is no muscle in * * * tissue, it cannot be enlarged by exercise, but exercise can strengthen the pectoral muscles below * * *, and developed pectoral muscles can make * * * stand out and make it look fuller. Therefore, doing chest enlargement and deep breathing exercise in the morning and evening is beneficial to the uniform development of chest muscles. Swimming, especially for young women, is an ideal activity for fitness and breast enhancement. Water not only has a "* * *" effect on * * * *, swimming is conducive to the exercise of abdominal and waist muscles, but also can achieve the effect of eliminating excess fat in the body and maintaining a slim and graceful posture.
Do girls sleep without a bra? First, uncomfortable. Second, the shoulder strap hinders blood circulation and makes you feel sore. Third, it is not conducive to the development of * * *. Fourth, the husband feels very troublesome!
What do girls with small breasts wear without bras? Wearing an invisible bra inside, gathering underwear outside will make you look bigger, and wearing a tube top vest outside will make you look much bigger.
Can a woman droop without a bra? Wearing a bra is nothing more than wearing clothes, which is more suitable for girls who are still developing.
Generally speaking, it has nothing to do with sagging. Women are generally drooping, and the degree is more serious.
Is it better for women to do morning exercises without a bra or wear a bra? You must wear it. The chest is very fragile and easily injured. Aren't all the coaches in the gym dressed?
Don't wear a bra every day, okay? Women wearing suitable bras have at least the following three functions: 1. The protective function * * * is located in the chest, which is a delicate and sensitive fat organ and should not be in direct contact with other things. In daily life and work, * * * is easily hit and squeezed, and wearing a bra can protect * * *. 2. Fixation and support function * * * is a kind of soft organ that lacks support and swings left and right with walking, running and jumping. Excessive shaking and pulling of gland tissue will affect the blood circulation of * * *. And wearing a bra can keep the stability of * * *. Wearing a bra can protect the stability of * *. 3. Breast enhancement can make up for physical defects. The height and position of the nipple can be adjusted. When * * * is too small, too flat, asymmetrical or taken off, the special bra can be confused with the real bra; When * * * is drooping and hypertrophy, the bra can also cover up these shortcomings and increase the aesthetic feeling of * * *. In addition, bras can also be used to treat diseases, such as magnetic therapy bras and traditional Chinese medicine bras. Wear the right bra to make the original plump * * * more beautiful.
Don't wear a bra in winter, okay?