1, pay attention to your diet. Seven-month-old baby should add complementary food. When constipation occurs, give your baby food rich in crude fiber. Crude fiber foods can promote intestinal peristalsis and prevent constipation, such as leeks, sweet potatoes and other foods.
2. Feed the baby more water. When the seven-month-old baby is constipated, it is necessary to give the baby more water. The baby's metabolism is fast. You will find that the baby is always wet and sweaty, and sweat often comes out from his forehead. Drinking water for your baby can not only replenish the consumed water, but also soften the stool and relieve constipation.
3. Exercise more. When the seven-month-old baby is constipated, play more games with the baby to make the baby active. Don't let the baby always rest. More exercise can promote intestinal peristalsis and is also a good way to prevent constipation.
4. Abdominal massage. When the seven-month-old baby has constipation, you can also massage the abdomen on the baby's small belly to promote intestinal peristalsis. The specific method is to take the baby's navel as the center, press one palm on the baby's abdomen, and then change the other palm, alternating clockwise.
5. Develop regular excretion habits. When the seven-month-old baby has constipation, parents need to let the baby develop regular defecation habits. Every time after breakfast, the baby will defecate. After breakfast, food will enter the digestive tract, which will enhance intestinal peristalsis and stimulate defecation.
The above is the introduction of the prevention and solution of baby constipation. Generally, the baby may defecate 1-2 times a day, or defecate 1 times after 1-2 days. These situations are normal. As long as there are no other abnormal symptoms, mothers don't have to worry too much, but pay attention. If you find that your baby has persistent digestive problems, you should go to the hospital for examination and treatment immediately.