The Secret Introduction of Yoga
Nowadays, the popular yoga, whether it is the "master" in China, the "master of posture" in India or the "master of foreign countries" in Europe and America, is far from the purpose of yoga from beginning to end. Many people only regard yoga as a kind of fitness exercise, but ignore the deeper connotation of yoga-physical, psychological and spiritual cultivation, so that the soul can return to its true self and reach a perfect state. And this is the real yoga in the eyes of Indians.