1, excellent personal trainers should help practitioners set a feasible goal, let customers finish it as soon as possible, and seek self-confidence.
2. Improve the overall health level of employees. Under the professional guidance of personal trainer, practitioners can improve cardiovascular health, strength, flexibility, endurance, posture, balance and coordination and other health indicators.
3. Personal trainer should be able to help practitioners achieve the best exercise effect in the shortest time, thus reducing the time waste caused by their own lack of knowledge.
Personal trainer should enhance the intelligence, physical strength and spirit of practitioners.
Personal trainer will also help practitioners to benefit from the partnership system. Practitioners are committed to meeting with personal trainers regularly and getting their personalized attention and help.
Personal trainer's job responsibilities:
Excellent personal fitness instructors have professional knowledge such as psychology, medicine, nutrition and sports skills, and provide scientific fitness guidance for fitness customers. Personal trainer should not only have good communication skills, professional ethics, but also love fitness, taking into account the needs of guests everywhere.
Personal education should face this profession with a helpful attitude, care for, listen to the guests' ideas, understand the guests' real needs, and really help practitioners achieve the set training effect.
Baidu encyclopedia-personal trainer