1, skipping rope to lose weight D3, 2000, one day's anxiety, two thousand jump separately, this week should be much better, improve efficiency, improve efficiency.

2. When skipping rope is not used as aerobic exercise, I quite like skipping rope. After I started to lose weight, I felt sick at the sight of skipping rope.

3. Skipping rope to lose weight, do you have a small partner who skips rope circularly, or do you want to build a group to jump together?

4. Losing weight is too painful. It hurts to jump rope carelessly, and I want to eat Oreo cake.

5, skipping rope to lose weight, I am really the champion of fishing for three days and drying the net for two days!

6. Stir-fry rice in the morning, cook hot pot noodles at noon, and have a barbecue with my dad at night. I decided to buy a skipping rope.

7, indoor cordless jump 5000+ abdominal training+small dumbbell shoulder skipping to lose weight.

8. After skipping rope, sit down and watch TV and eat snacks. My mother said that others skip rope to lose weight, and you skip rope and eat more snacks.

9. I broke the rope when I was preparing to jump rope to lose weight on the first day. It's not so difficult when everything is difficult at the beginning.

10, I want to jump rope to lose weight, but I dare not do too much exercise for fear of hurting my feet. It's so contradictory.

1 1 I suddenly remembered that I was going to graduate soon, so I went to buy skipping rope to lose weight.

12. Fat-reducing meals are expensive. I don't like skipping rope in cold weather, so I can't help eating carbohydrates. It is difficult to lose weight.

13, half an hour ago: I started skipping to lose weight and jumped 100. I can't, I can't, I want to rest.

14, in order to lose weight, I went downstairs to jump rope every day and then came back hungry to eat a bowl of noodles and a sparerib.

15, look at what you have done in the past two weeks: nothing, skipping rope to lose weight failed again.

16, jump rope to lose weight, run first after the physiological period, make up 4.7 to run 5 kilometers, 4.8 three-person class, leg pain, jump rope will continue tomorrow.

17, the irony from my mother: "You still jump rope to lose weight like this, and you will gain two pounds tonight."

18, if you don't lose weight in spring, you will be sad in summer.

19, jumping rope 502 1 broke through 5000 this morning, sweating like a pig, so comfortable, just constantly challenging myself every day.

20. A skipping rope was defeated by a pancake. I seem to have no brains these two days, and the whole person has bumped into each other.

2 1, ready to jump rope to lose weight, jumped less than 200 times and gave up. Recently, I prefer to make cookies and go home to make cookies.

22. Get up the courage to jump rope, it's raining. I don't deserve to lose weight. I don't know when I will lose weight next time.

23. On the fifth day of losing weight yesterday, instead of skipping rope and drinking milk tea, I gradually gave up the rhythm.

24. For the instant noodles and eggs last night, I jumped 2,000 more skipping ropes in the morning and never stole them again.