Current location - Health Preservation Learning Network - Fitness coach - Is it okay to drink chrysanthemum tea to clear the fire when exercising?
Is it okay to drink chrysanthemum tea to clear the fire when exercising?
Of course there is no problem. Chrysanthemum tea was originally herbal tea, and now it is summer. It is good to drink chrysanthemum tea. Just don't drink chrysanthemum tea every day or drink a lot every day. Usually stop for two or three days before drinking boiled water. This will help clear the stomach. That's what I do. I hope it helps you.