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Why do fitness muscle men prefer to spend money to sweat in the gym rather than engage in manual labor?
Although the essence of fitness is to make the body healthier and improve the physical quality through exercise, more people participate in fitness in order to make their bodies better and develop beautiful muscles, but many people will think that many people engaged in manual labor have a beautiful muscle, and even think that there are too many muscle dimensions developed by fitness, which is not as good as that of workers.

And in terms of income, it costs money to go to the gym to exercise muscles. Working can not only exercise, but also make money. So why do fitness muscle men prefer to spend money to sweat in the gym rather than engage in manual labor?

First of all, I'm too tired.

Most manual workers are forced by life. After all, if they have money, they don't need to do such tiring work. Most manual labor is repetitive and low-intensity work, which needs to be carried out in one posture for a long time. In the long run, the body will be very tired. Many workers engaged in heavy manual labor need to drink some wine at night, not because of alcohol addiction, but because alcohol will paralyze consciousness and make you fall asleep more easily. Fitness is unbearable, even worse.

Second, science and efficiency.

The fitness equipment in the gym is calculated by experts through various data. As long as your posture is correct enough, you can train the body parts you want, and it will be more scientific and healthy, and the efficiency of muscle training will be higher. However, manual labor is unscientific, or the intensity is too low, and the exercise effect cannot be achieved at all. Otherwise, the strength is too high and it is easy to get hurt. It is easiest for you to go two kilometers away to get soy sauce. You will run with a soy sauce bottle.

Third, the initial heart is very important.

Fitness is for fitness. No matter what your fitness purpose is, whether it is to lose weight or gain muscle, you will work hard for this purpose. If you mix something else, it is not called fitness. When we treat one thing, only by truly respecting you and paying for it can we reap the rewards. Fitness is fitness, and labor is labor. Don't always try to take shortcuts.

Have you ever worked on a construction site? Do you think it is suitable for fitness?