The first point is that glyceride conjugated linoleic acid needs to be eaten for a long time as a fitness supplement.

Secondly, glyceride conjugated linoleic acid will not directly lose weight, but will increase lean body mass and reduce fat at the same time.

The third point is that glyceride conjugated linoleic acid is mainly used for visceral fat.

As a result, many people don't notice when they gain weight. When they lose weight, people who are eager for quick success say that they haven't changed after drinking * * * conjugated linoleic acid glyceride black coffee for a week, and some say that their weight hasn't changed at all.

In this regard, Zhuang Zhuang wants to say that more and more clinical research reports have recently proved that glyceride conjugated linoleic acid has excellent performance in weight control, because most people only focus on reducing "weight" rather than "fat", which means that the body fat rate may not necessarily decrease.

If you want to lose weight, you can use * * * conjugated linoleic acid glyceride, which can effectively reduce the proportion of adipose tissue and lean tissue in the body, really reduce fat and increase the proportion of lean meat. The advantage is that the thinner the meat, the more metabolism in the human body, the higher the metabolic capacity, forming a virtuous circle, and the easier it is to lose weight.