Liu Genghong's fitness intensity is so high that his wife wants to go on strike. Liu Genghong's fitness intensity is relatively high at ordinary times, so ordinary people should not stick to it. What you need to know is that Liu Genghong is a fitness instructor. He helped 14 athletes lose 200 kilograms in 100 days. From here, we can also see how strong his training is.

During the epidemic, we seem to know a different star. This person is actually Liu Genghong. Liu Genghong and his wife are actually isolated at home, but they can isolate our bodies, but they can't isolate our sports. So Liu Genghong will broadcast live with his wife and take everyone to the gym, but Liu Genghong's fitness intensity is too strong for his wife to keep up, so he always wants to go on strike. Some netizens said that others paid for their own fitness, and Liu Genghong paid for his wife's fitness. Liu Genghong never slacks off in fitness, and he also does regular exercise. Liu Genghong has eight abdominal muscles, so it attracted many fans at first.

In addition to exercise, Liu Genhong usually pays special attention to diet and life. Liu Genghong does not blindly pursue the fitness effect, but gradually, because he knows that only perseverance can achieve the final fitness effect. Liu Genghong also served as the head coach of a program at that time, helping 14 players lose 200kg in 100 days. In addition, he also served as the head coach in a program of Jiangsu Satellite TV, and helped 100 players lose 800 pounds in 100 days. It can be seen that he is really a devil.

Liu Genghong likes fitness very much, and he himself says that fitness is his lifelong interest. If you have time, you can really watch the live broadcast of Liu Genghong and exercise together. After all, when Liu Genghong was explaining, he never repeated a word, which made everyone feel a little sorry for Liu Genghong if he didn't follow an exercise. It is estimated that no one cares more about our health except Liu Genghong. .