For example, running (mainly middle and long distance running), mountain climbing and walking in the park), aerobics (especially aerobics popular in schools and parks and other communities with strong rhythm, beautiful music and beautiful melody), swimming, playing table tennis and basketball. As for badminton, football and other ball games, suitable golfers will also participate.
Physical education was born for exercise. I always equate physical activity with physical exercise. I don't ask for much achievement or achievement in sports. I only hope that through physical exercise, I can have a strong body and a healthy body, support my happy life and work actively in a good state. In this way, my goal was achieved.
Extended data
Experiential writing method
(1) Briefly describe the contents of books or articles you have read, and then write your own opinions or feelings. Specifically, it is to condense what you have read into short words in your own words, and then comment on it, with the focus on putting forward your own views or opinions.
(2) Comment on the advantages and disadvantages, meaning and connotation of the text you have read from the perspective of writing skills, and see how it feels and how effective it is.
(3) Take the original text as the guide, and then express your own views. For example, we can quote a sentence in the book as a guide and then express our views.
(4) Express your opinions or feelings first, and then quote the articles you have read to prove it.