Then consciously find more opportunities to walk. I used to take the elevator upstairs and downstairs, but now I take the stairs instead. I used to go to work by bus, but now I take one or two stops before taking the bus; Lack of daily necessities at home, rushing to the supermarket to buy; After dinner, go out for a walk ...
Extended information WeChat campaign is a public account similar to the step-counting database developed by Tencent. Users can check the number of steps they walk every day by paying attention to the official account of WeChat Sports WeChat, and at the same time, they can also PK or like the amount of exercise with other users.
Recording the number of steps you take every day and competing with your friends in the WeChat campaign can encourage you to exercise. However, when you participate in WeChat activities, most of your mobile phones have the GPS positioning function turned on, and no matter where you go, you will leave a trail.
In addition, the number of steps in WeChat motion calculation has nothing to do with the distance or the number of steps, and the step counting data will not be affected by the terrain. Whether walking or climbing stairs, it is one step at a time, and the error base is within 2 steps. You can also shake your phone back and forth to increase the number of steps.
Baidu Encyclopedia-WeChat Campaign