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How to avoid becoming a rambling middle-aged woman or man?
First of all, we should pay special attention to maintaining our skin and body.

When it comes to "baggy middle-aged women/men", the first images that come to mind are: sagging facial skin, poor complexion, bloated figure and loose clothes.

Therefore, in order to get rid of this situation, we must take good care of ourselves. Use wrinkle-removing and firming skin care products, often apply masks, or go to a beauty salon for a SPA, go to a gym for a card, and do more running and equipment exercise when you have time.

This is responsible for your external image and the best life, which will improve your impression in others' hearts.

Second, pay attention to your words and deeds to avoid misunderstanding of loose middle-aged women/men.

For example, for women, don't talk loudly in public places like other middle-aged women, don't gossip every day, and don't despise everyone when you say it.

For men, drink more tea and talk about experience, don't stop drinking and socializing for three days, don't just talk about the beauty of that young girl, and don't talk about your career and income.

Only by improving one's level and realm and making oneself look different from other middle-aged people can one get rid of the name of "rambling".