I have a collection of a dozen arowana, all kinds. Various methods were tried, such as sour soup Longli fish, boiled Longli fish, lemon Longli fish, crispy Longli fish slices and so on. Every dish is loved by my family. Longli fish bones are few, the taste is very delicate, and the calorie and fat content are very low. Longliyu is rich in protein. The nutrients contained in Longliyu can also prevent arteriosclerosis, enhance human memory and protect eyes. Longliyu is a kind of food suitable for all ages.

Today, I share a fresh method of Longli fish-steamed Longli fish with garlic and Flammulina velutipes. This dish is steamed. As we all know, steamed fish retains its original flavor and has better nutrition. Soft and delicious Longli fish with refreshing Flammulina velutipes and delicious garlic, the flavors of the three ingredients collide together, which is particularly appetizing. I can't help but fall in love when I taste it. The whole dish is not high in calories, and weight loss and fitness can also be solved! Without further ado, let's take a look at the detailed method of this dish!

Steamed Longli fish with garlic and vermicelli

used material

Longli fish fillet 1 Flammulina velutipes 200 g garlic 20 g onion 20 g ginger 5 g millet spicy 2 oyster sauce 1 tablespoon cooking wine 1 tablespoon soy sauce 2 tablespoons white pepper and half a teaspoon starch 1 tablespoon salt and half a teaspoon oil.

Cooking method

1, the onion is cut into chopped green onion segments, chopped green onion; Chop garlic into paste; Shred ginger; Xiaomi spicy is cut into small circles for use.

2. Cut off the root of Flammulina velutipes, tear it into small bundles and wash it with water.

3. Thaw Longli fillets, wash and drain, and cut into small pieces of similar size.

4. Add chopped green onion, shredded ginger, 1 tbsp cooking wine, 1 tbsp light soy sauce, half a teaspoon white pepper, half a teaspoon salt, and 1 tbsp starch into Longli fish fillet, fully grasp by hand, and marinate for 15 minutes.

5. Heat oil in a pan, add garlic and stir-fry until fragrant, and add 1 tbsp of light soy sauce and 1 tbsp of oyster sauce and stir well.

6. Drain the Flammulina velutipes, spread them on the bottom of the plate, and then spread the marinated Longli fish fillets. Sprinkle the fried garlic sauce evenly on the fillet of Longli.

7. Heat the steamer to SAIC, and move the plate into the steamer to steam for 10 minutes.

8. Sprinkle millet spicy rings and chopped green onion in the pot. The delicious steamed arowana with garlic and Flammulina velutipes is ready.

Say a few words

1, Longli fish contains a lot of water and needs to be fully drained, otherwise more soup will be steamed.

2. The fresh-keeping method of Longli fish is to put it in a fresh-keeping bag, which can be stored for 2 days in the freezer and for a long time in the freezer.