First, anemia For some people who are too thin, there is a general problem of unbalanced nutrition, and some nutrients, iron folic acid and vitamins are insufficient. Because of eating less, the metabolic frequency is lower than that of normal people, and the gastrointestinal movement is also slow, which affects the absorption of substances. These are the main causes of anemia. At the same time, because of long-term intake of nutrients, secondary anemia will occur. If these symptoms are troublesome, Bian Xiao suggests that you should not pursue thinness excessively in your daily life.
Second, once your memory drops to a certain extent, you will find that your brain is not working well, which is mainly reflected in the decline of memory. Especially for some students, their grades are gradually declining. Because the main motivation of brain work comes from fat, these fats can stimulate the brain, accelerate the brain's ability to process information, and enhance short-term memory and long-term memory, because the intake and storage of fat in thin people is not enough. The lack of some nutrients seriously damages brain cells and directly affects memory.
Third, hair loss If we observe the undernourished people around us, we will find that their hair is very few, and it is yellow and dull. This is because the main components of human hair are protein, a fish protein, and trace elements such as zinc, iron and copper. Too thin people, body fat and protein are in short supply, and the symptoms of hair loss are more and more obvious. Bone feeling is not good-looking, it is time to change everyone's incorrect aesthetic view.