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Winter Olympics generally refers to the Winter Olympics. The Winter Olympics is referred to as the Winter Olympics and the Winter Olympics for short. Sponsored by the International Olympic Committee. Calculate the number of sessions according to the actual number of sessions. Among them, the mascot of the 2022 Winter Olympics is designed and created with the panda as the prototype, which means creating extraordinary things and exploring the future.

Hosting the Winter Olympics in China can promote the national fitness and drive more than 300 million people to participate in ice and snow sports. Understanding the benefits and fun of outdoor sports in winter is of great significance for improving the physique of the whole people and carrying forward the Olympic spirit.

Exercise can prevent obesity, and for obese people, exercise can lose weight. Improve the ability of work and daily life, and be full of energy. Improve the quality of sleep. Enhance resistance. Exercise can improve people's nervousness and adjust bad psychological state. Exercise can improve brain function and make brain thinking more agile and flexible.