Now there are more and more ways for the elderly to exercise, but what we didn't expect was that. In Shenyang, some grandparents actually hung their necks in the park to exercise, and everyone was shocked to see them. This phenomenon makes everyone feel terrible. We can find that these grandparents threw their self-made fitness tools on the tree, and these grandparents hung their necks on them and their bodies were shaking.

Hanging around the neck for fitness is terrible. Everyone says that once something happens, these old people will be very dangerous. After seeing this situation, the doctor also said that although the country has approved this kind of fitness, it is not suitable for the elderly. It may also cause high amputation, which is also a very dangerous phenomenon. And we should also find a fitness method that suits us when we are exercising.

It is relatively inconvenient for the elderly to find a fitness method suitable for them. If they use this fitness method again, they may make themselves worse and worse. I also hope that everyone can pay attention to what they have done, and that we can face our fitness with a correct attitude. Nowadays, many old people and friends go out to play Tai Chi or dance in square dance, which is also very good. And you can relax yourself, but this very dangerous action is still not recommended. Doing this kind of fitness will also make your children very uneasy, so I hope everyone can pay attention to this phenomenon.

Ensuring your own safety is the most important thing. As the elderly get older, there are more things to pay attention to. We shouldn't joke about our own safety. Many young people are afraid to try this kind of fitness. Everyone should not only find different fitness methods, but also ensure their own safety during exercise. Doctors have made it clear that this fitness method may be high amputation or forbidden.