General Wushu is divided into competitive Wushu and fitness Wushu. Of course, it's a little late to learn competitive martial arts and participate in regular competitions. Competitive Wushu refers to a high-level Wushu competition, which is a Wushu training competition to maximize individual sports potential and strive for excellent results. Its characteristics are specialization, professionalism, high level, overload and outstanding competitiveness.
Fitness Wushu is just a personal hobby and pursuit. It is a mass activity based on popularization and aimed at strengthening the body. It is conscious and flexible. Entertainment. Follow the principle of gradual and easy learning.
The benefits of men practicing martial arts;
1. Find yourself in martial arts.
By practicing martial arts, you will feel more energetic and confident to face all the pressures of life.
Martial arts will give you a superhuman body.
4. Practicing martial arts can enhance cell activity and delay aging.
Practicing martial arts can help you overcome your loose and unrestrained living habits.