Before going to the gym to exercise, I was a real little fat man, with acne on my face and oily skin. Later, I officially embarked on the road of losing weight, and my skin gradually improved.
I have to say, there will be a feeling of dripping after exercise. Although there will be a lot of sweat on my face, I will feel very carefree, as if fat was discharged like sweat. Adhere to exercise for a long time and dare not give up easily. Because I am particularly looking forward to my transformation.
So after the success of fitness, everyone looked at me with new eyes. For example, my face used to be fleshy and my skin was dark yellow, rough and dull, but after exercise, my face lost a lot of fat, my skin became firm and shiny, my skin was no longer oily, and my acne on my face became less and less, but it was also inseparable from my careful skin care every day.
So, I really appreciate not giving up fitness at the beginning. I don't have a satisfactory figure, and I also have good skin that I like. It can be said that no one said that my skin was good before fitness, and many people said that my skin was too good after fitness, of course I was happy.
And under my Amway, my mother started to exercise. My mother just insists on doing yoga and some moderate aerobic exercise every day, but gradually, my mother's skin is getting better and better. Many people say that my mother is many years younger!
So fitness can really make a person's skin better and better. After all, exercise is easy to sweat, most of the sweat you excrete is fat, and there are so many benefits of fitness, so let you have a good figure and skin and start fitness!