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How many push-ups can you do than running for 5 kilometers?
Jogging for 5 kilometers consumes about 400-500 calories.

Push-ups consume about 2 calories on average, and it takes about 240 push-ups to run five kilometers.

It is suggested to do a group of 20, rest for one or two minutes before doing the next group, and rest for ten minutes every three to four groups, and one group will do 12 group.