Correct, because whether you add salad dressing or not is the decisive factor for you to stick to salad. It is understandable to insist on eating salad, but to eat salad seriously means that the greatest significance of eating salad is to eat vegetables without losing nutrition. If you don't put any sauce at all, most people will find vegetables tasteless and even difficult to swallow, so the meaning of eating salad will be lost. Adding a proper amount of delicious salad dressing (I recommend the yolk flavor of Cupid salad dressing) can make you eat more vegetables, which is very important for fitness and fat reduction.