Drinking beer is in conflict with exercise. After exercise, the body's demand for water and salt increases, blood vessels dilate and blood circulation accelerates. If you drink beer immediately, too much alcohol in it will stimulate your body, dilate blood vessels, make your circulation more intense and make you uneasy. And it is easy to cause the uric acid in your blood to rise sharply, which leads to gout, so use mineral water or light salt water instead.