Personal fitness instructors charge according to the number of classes, and the class fees of personal fitness instructors with different abilities are not the same. Generally, the cost of a class for a private tutor who has just joined the job without much experience is basically between 200-400 yuan. With the improvement of professional skills, they know some fresh fitness methods.

range

The scope of fitness is very wide, and exercise is only one part of fitness. Besides exercise, there are many contents of fitness, such as writing, singing, doing housework and practicing yoga.

Fitness can be roughly divided into instrumental exercise and non-instrumental exercise. Fitness is also a sport that many men and women use to shape their curvy bodies. Modern men and women like this sport.

The state has formulated a national fitness plan and a national fitness implementation plan, which is conducive to improving the physical fitness of citizens.